Strength
Nutrition
Wellness
A personal approach to fitness and health
I want to…
Welcome to Healthy Fit!
… we’re not like other gyms.
We understand that choosing a gym can be overwhelming and even feel a bit intimidating, so at Healthy Fit, we’ve created a space where everyone feels at ease. Healthy Fit is gymtimidation-free, providing a positive and friendly environment where you’re heard, supported and encouraged.
Our dedicated team is committed to delivering the best gym experience by sharing their knowledge and working together to support you in your fitness and wellness journey. We tailor our approach to suit your individual goals and abilities, whether you prefer a serious workout or enjoy light-hearted banter to keep things fun.
Ready to take the next step towards a healthier, happier you? Discover how we can help you achieve your fitness goals on your terms.
Book Your Visit Today!
Helen
“Gyms are a dime a dozen. What sets Healthy Fit apart is the talented training team and community of amazing people who attend.”
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Semi-Private Personal Training
Our signature service delivers affordable, high quality personal training with a maximum of 4 people per session.
Personalised programming and coaching.
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Personal Training
If you’d rather do your personal training one-on-one, then private sessions are for you.
For those who prefer, we offer a private area away from the gym floor exclusive for your workout.
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Nutrition Coaching
Nutrition coaching combines the science of nutrition with coaching expertise, helping you identify and achieve effective and lasting change.
Our approach is clear goals, evidence based advice and one on one support.
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6 Week Programs
Our 6 week programs are a great way to start your fitness journey.
Combining personal training and nutrition coaching, delivering results, in a safe, supportive and sustainable way.
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Gym Memberships
If you want structure, support, and ongoing accountability, choose one of our coaching memberships.
We don’t do joining fees or lock-in contracts.
Our approach
Strength
This can be life changing. Honestly. Everything is easier, from moving bookcases to being emotionally resilient when things get rough, as they do. Talk to us about personal training to help you be strong, age well, and manage stress.
Nutrition
Fundamental. And not just kilojoules in and kilojoules out. It’s about eating well rather than living under a ‘regime’. Talk to our nutritionist about how to take control of your weight or discover good nutrition.
Wellness
You feel good. Full of energy. At home in your body. Our memberships and nutrition coaching are designed to give you that feeling.
Everything we do is about helping you experience that in your life. It’s a journey, because life is, but we’ve got your back ... and your glutes and your lats and your hammies.